Channeling Grief
My Kitchen Renovation and the Bittersweet Weight of Family Memories
Imagine walking into your kitchen one morning and seeing this image: a shell of a room with no clear purpose.
As excited as I was to finally be renovating my kitchen, I was still shocked by the sight of the demolished space last Monday. It took less than eight hours for a home demolition crew to remove everything: appliances, cabinets, and plumbing.
After the workers left, I stepped inside. The air no longer smelled of simple dinners: roast cauliflower, turkey burgers, or pasta with briny olives. Instead, I smelled only drywall and damp. I dragged my feet over the dusty paper and sneezed, the sound echoing. How could this be my kitchen?
My breath caught when I realized that this hollowed out space resembled grief.
Grief and healing with what remains
Did I miss my old kitchen? Absolutely not. After 16 years, the appliances had mostly stopped functioning. I had a freezer that refused to chill, burners that needed a match, and a dishwasher that leaked.
But as I considered the walls where the cabinets used to hang, I felt a pang of that same disorientation that comes with sudden loss, when life becomes unrecognizable and everything you expect to see is gone.
I also longed for those schoolday mornings when I served my sons breakfast, bagel brunches with friends, and evenings when the hum of the dishwasher lulled me into a false certainty that my family would never change.
Constructing a new normal and bringing forward family memories
Finally, I grabbed a tissue and blew my nose.
Keeping my decrepit kitchen intact isn’t going to bring back Henry, my oldest son. And despite the bittersweet waves of nostalgia, I am ready to construct something new in this bare room.
I’m excited about clean countertops, an icemaker, and the “pizza mode” on my new electric oven.
I’m also hoping to create a space where I can build new, happy memories.



An interesting analogy...
Constructing a new normal helps with moving on. I’m jealous of your pizza mode on your new oven.